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Better Help was the most cost effective alternative for me …Betterhelp Good… which’s why i begun utilizing it and i highly suggest that you obtain their financial assistance due to the fact that they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro due to the fact that it was much more affordable than in-person treatment for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance a minimum of at the time of this recording so when you initially register you go through a series of concerns about demographics and other concerns like are you religious are you spiritual what are you attempting to get out of treatment things like that and after you answer these concerns and you’re signed up you’re matched with a counselor that sort of supports the answers that you responded to the pro is that it’s actually

easy to be matched with a therapist but the con is that the therapist can be a hit or miss after going through some research and evaluates on my own i read that a great deal of individuals actually get quite bad therapists that do not either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that however also had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to describe yourself you can just hit switch counselor or whatever it is change therapist and choose from their list of readily available therapists when i was first starting therapy a lot of people were informing me that you need at least a month before you truly know if the relationship is excellent prior to moving on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m just stating that you do not need an entire month to see if someone’s the ideal suitable for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists offer all modes of communication and my very first therapist in fact only provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to individual factors i ended up switching over to another therapist anyhow who did use practically

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communication the sessions were about 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always super helpful for me but honestly there are many days where i just don’t wish to talk to someone so i had the ability to still reserve a live chat session instead of skipping out totally on treatment which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously simply reserved out 2 to 3

weeks at a time and he was honestly the best therapist i’ve ever seen like personally and through online treatment so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes appear like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you wish to utilize those instead and you might pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really simulated the topics that they had them on i simply disliked that they were constantly scheduled throughout the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are probably believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i entirely comprehend but that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he just left um however then i was much like fine you understand what i’ll simply provide another therapist an opportunity so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and perhaps attempt another app which i probably will and examine that a person too in the future now i ‘d likewise like to say that i discovered the privacy concerns relating to better help after i quit the platform and truly quick

if you do not understand what i’m talking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their personal privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my viewpoint although the debate is like incredibly messed up i believe that if you understand this going on and you sort of just don’t care and you need the help i believe that better help is an excellent option for you and i’m stating this because i found the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and supplying more access to people who would not otherwise get help and go to therapy if i missed out on anything in this video or if you had a different experience for me go on and comment down below since i think that it will be really useful for other people to become aware of your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you discovered this video helpful do not forget to give it a big thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Good…