Better Help was the most budget-friendly option for me …Betterhelp Number Of Users… and that’s why i begun utilizing it and i strongly advise that you make an application for their financial assistance since they do use a respectable discount rate and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a pro since it was far more budget-friendly than in-person treatment for me even utilizing insurance and i think the con would be that better help does not accept medical insurance a minimum of at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you answer these concerns and you’re signed up you’re matched with a therapist that kind of accompanies the responses that you responded to the pro is that it’s actually

simple to be matched with a therapist but the con is that the counselor can be a hit or miss after going through some research and reviews on my own i read that a lot of individuals actually get quite lousy therapists that don’t either listen to them or they’re not as responsive as they ought to be and with my own experience my first therapist was like that however likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a scenario like this you do not have to discuss yourself you can simply hit switch counselor or whatever it is change counselor and select from their list of offered therapists when i was first starting therapy a great deal of individuals were telling me that you need at least a month before you really know if the relationship is good before moving on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now okay possibly not like that minute i’m just saying that you do not require a whole month to see if somebody’s the right fit for you you need to trust yourself and know that if you feel like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is excellent since they’re enabling simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of communication and my very first therapist in fact only used chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hi we’re so sorry however it’s at the discretion of the therapist to have these modes of communication and due to personal reasons i wound up changing over to another therapist anyway who did use nearly

Are BetterHelp therapists licensed? Betterhelp Number Of Users

communication the sessions had to do with thirty minutes and if i seemed like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally choose the video sessions since i seem like talking face to face is constantly super useful for me however honestly there are many days where i just do not want to speak with somebody so i was able to still book a live chat session instead of skipping out totally on treatment which i really appreciated one of the cons in my opinion would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly just reserved out 2 to 3

weeks at a time and he was truthfully the best therapist i’ve ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no warning without messaging me to let me understand that he was gon na be late so that just annoyed me a little bit so there’s a tab for journaling and the journal entries are all blank they really have prompted entries now which you can also shuffle through if you wish to use those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the topics that they had them on i just hated that they were constantly arranged during the work day that i wasn’t able to go to and it’s an embarassment because i feel like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are most likely believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him practically an entire year and a half and he just dipped out and it was because of health reasons which i totally comprehend but that resembles a separation y’ all like like i was spilling my body and soul out to this person and he simply left um however then i was much like fine you know what i’ll just provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and possibly try another app which i most likely will and review that a person too in the future now i ‘d also like to state that i discovered the privacy concerns relating to better help after i give up the platform and really quick

if you do not know what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the debate resembles super screwed up i believe that if you’re aware of this going on and you sort of just don’t care and you require the help i believe that better help is an excellent option for you and i’m saying this because i found the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up a whole new world and offering more access to people who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go on and comment down below because i think that it will be actually helpful for other individuals to find out about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video useful do not forget to give it a huge thumbs up down below and if you’re brand-new here do not forget to strike the subscribe button to Betterhelp Number Of Users…

look at how your thoughts . Betterhelp Number Of Users… adding to hard feelings so are your ideas helping to sustain a level of anger or unhappiness or worry and are there manner ins which possibly you can consider scenarios or people or yourself in a different way in order to feel a little bit better so if you’re considering counseling I strongly encourage you to look into dealing with a CBT therapist because it’s a efficient and evidence-based way of dealing with a range of issues and problems if you’re dealing with the CBT therapist you’re going to discover that the work is really collective and it’s actually a group method to analyzing the issues that you deal with the other thing that individuals have perhaps a little bit of trouble getting used to or accepting with CBT treatment is that you will get research yes it’s much like being back in school therefore an excellent

CBT therapist is going to appoint you some sort of action item or research assignment to finish between sessions and the reason for this is actually to help you practice the skills and strategies that your in session out of session and you will find that you will advance far more quickly through the treatment process if you do your homework type of much like in school so a few other things to know about cognitive behavior modification are that it’s normally a more structured method than other kinds of therapies and it includes identifying goals that you and the counselor agree to deal with on together and the other bottom line is that in CBT therapy the counselor actually gets and invites feedback on how things are going so this returns to the idea that it’s a very collaborative method and it’s not this

idea of the therapist having more knowledge than you however just that the counselor has competence in different areas that they can offer and perhaps give you different methods of thinking about your problems one of the more common misunderstandings about CBT is that c.b.c therapists will not take a look at your past at all or examine how your past might be affecting your present and that’s really not real in CBT the focus is definitely more on today and how you’re functioning in the present however to see an excellent CBT therapist will work with you on taking a look at if there are any issues in your past that are still affecting your capability to work successfully and successfully today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll discover a lot more material on a range of mental health subjects and if you have an interest in discovering more about online counseling Betterhelp Number Of Users