Better Help was the most affordable option for me …Betterhelp Pay For Therapists… and that’s why i begun utilizing it and i highly suggest that you get their financial assistance due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a student anymore but this was a professional since it was a lot more economical than in-person therapy for me even using insurance and i guess the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of treatment things like that and after you address these questions and you’re signed up you’re matched with a therapist that sort of goes along with the responses that you addressed the pro is that it’s actually

easy to be matched with a therapist however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a lot of individuals actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that however likewise had a great deal of problems like sympathizing with me and listening to me so if you ever encounter a situation like this you do not have to discuss yourself you can just strike switch counselor or whatever it is modification therapist and pick from their list of offered therapists when i was first starting treatment a lot of people were telling me that you need at least a month before you actually understand if the relationship is good before carrying on however i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately all right perhaps not like that minute i’m just saying that you don’t need a whole month to see if somebody’s the ideal suitable for you you need to trust yourself and know that if you seem like something is off trust your gut betterhelp markets that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic due to the fact that they’re allowing for simpler access to your therapist depending on what your needs are the con is that not all therapists use all modes of interaction and my very first therapist in fact just provided chat sessions and phone sessions and when i really emailed betterhelp to grumble they stated hello we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another therapist anyhow who did offer practically

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interaction the sessions were about thirty minutes and if i felt like there was a lot more to talk about i always asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly incredibly handy for me however honestly there are a lot of days where i just don’t wish to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out completely on treatment which i really appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were constantly simply booked out 2 to 3

weeks at a time and he was honestly the very best therapist i’ve ever seen like face to face and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did appear would sometimes show up like 10 or 15 minutes late with no caution without messaging me to let me know that he was gon na be late so that simply disappointed me a little bit so there’s a tab for journaling and the journal entries are all blank they actually have triggered entries now which you can likewise shuffle through if you wish to use those instead and you might choose to share those journal entries with your therapist or just leave them be and keep them personal and for the group in ours i actually did like the subjects that they had them on i simply hated that they were always set up throughout the work day that i wasn’t able to go to and it’s an embarassment due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you people are probably thinking like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you alright so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly an entire year and a half and he just dipped out and it was because of health factors which i entirely comprehend however that’s like a breakup y’ all like like i was spilling my body and soul out to this man and he just left um but then i was just like alright you know what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you know what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and perhaps attempt another app which i probably will and review that one too in the future now i ‘d also like to state that i learnt about the privacy concerns concerning better help after i stop the platform and really fast

if you do not know what i’m discussing there’s debate walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the debate is like super screwed up i believe that if you understand this going on and you sort of simply don’t care and you need the help i think that better help is a good option for you and i’m saying this because i found the very best therapist i have actually ever had on the app and i believe that having apps like betterhelp this is opening up an entire brand-new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go ahead and comment down below due to the fact that i think that it will be really handy for other individuals to become aware of your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you found this video valuable don’t forget to offer it a big thumbs up down below and if you’re new here do not forget to strike the subscribe button to Betterhelp Pay For Therapists…

take a look at how your thoughts . Betterhelp Pay For Therapists… adding to difficult feelings so are your thoughts helping to sustain a level of anger or unhappiness or worry and exist manner ins which possibly you can think of scenarios or individuals or yourself differently in order to feel a bit better so if you’re considering counseling I highly motivate you to look into dealing with a CBT therapist due to the fact that it’s a reliable and evidence-based way of handling a variety of problems and issues if you’re dealing with the CBT therapist you’re going to find that the work is very collaborative and it’s actually a team method to analyzing the problems that you deal with the other thing that individuals have maybe a little bit of problem getting used to or accepting with CBT therapy is that you will get homework yes it’s just like being back in school therefore a great

CBT therapist is going to appoint you some sort of action item or homework assignment to complete in between sessions and the reason for this is really to assist you practice the abilities and methods that your in session out of session and you will find that you will progress far more quickly through the treatment process if you do your homework type of similar to in school so a few other things to know about cognitive behavioral therapy are that it’s generally a more structured technique than other kinds of therapies and it involves identifying objectives that you and the therapist consent to deal with on together and the other bottom line is that in CBT therapy the counselor truly invites and solicits feedback on how things are going so this returns to the concept that it’s a really collaborative technique and it’s not this

idea of the counselor having more knowledge than you however just that the counselor has competence in various areas that they can offer and perhaps provide you various methods of thinking of your issues among the more common mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or analyze how your past might be impacting your present which’s really not true in CBT the focus is definitely more on today and how you’re functioning in the present however to see a good CBT therapist will work with you on taking a look at if there are any problems in your past that are still affecting your capability to work successfully and effectively today if you like this video please do not hesitate to sign up for our YouTube channel where you’ll find a lot more material on a variety of psychological health subjects and if you have an interest in finding out more about online counseling Betterhelp Pay For Therapists