Better Help was the most economical option for me …Betterhelp Won\’t Help Me… which’s why i started utilizing it and i highly advise that you make an application for their financial aid due to the fact that they do use a pretty good discount and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a professional due to the fact that it was far more budget friendly than in-person therapy for me even utilizing insurance and i guess the con would be that better help does not accept health insurance a minimum of at the time of this recording so when you initially sign up you go through a series of concerns about demographics and other concerns like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that sort of supports the responses that you addressed the pro is that it’s truly

easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research study and evaluates on my own i read that a great deal of individuals actually get pretty lousy therapists that don’t either listen to them or they’re not as responsive as they must be and with my own experience my very first therapist was like that but also had a lot of problems like sympathizing with me and listening to me so if you ever face a circumstance like this you do not have to explain yourself you can simply hit switch counselor or whatever it is change counselor and choose from their list of available therapists when i was first beginning treatment a great deal of individuals were informing me that you need a minimum of a month before you really understand if the relationship is excellent prior to proceeding but i ‘d say the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now alright possibly not like that minute i’m just saying that you do not need a whole month to see if somebody’s the best fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is fantastic due to the fact that they’re permitting much easier access to your therapist depending on what your needs are the con is that not all therapists provide all modes of interaction and my first therapist actually just offered chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry but it’s at the discretion of the therapist to have these modes of interaction and due to individual factors i ended up changing over to another therapist anyhow who did use almost

Are BetterHelp therapists licensed? Betterhelp Won\’t Help Me

communication the sessions were about thirty minutes and if i felt like there was a lot more to speak about i always asked my therapist if i could extend my time for an hour into book sessions you just require to bring up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is constantly very useful for me however honestly there are many days where i just don’t wish to speak with somebody so i had the ability to still reserve a live chat session instead of skipping out totally on therapy which i really valued one of the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the second therapist that i saw sessions were continuously just scheduled out 2 to 3

weeks at a time and he was truthfully the very best therapist i’ve ever seen like face to face and through online therapy so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would often show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can also shuffle through if you wish to utilize those rather and you could select to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the topics that they had them on i just disliked that they were always arranged during the work day that i wasn’t able to go to and it’s a shame since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you guys are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you fine so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost an entire year and a half and he simply dipped out and it was because of health factors which i totally comprehend but that’s like a separation y’ all like like i was spilling my heart and soul out to this man and he just left um however then i was much like okay you know what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m simply gon na let it go and maybe try another app which i probably will and review that one too in the future now i ‘d also like to say that i discovered the privacy issues regarding better help after i stop the platform and really quick

if you do not understand what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing functions this is all consisted of in their privacy policy and you might check out it utilizing the link that i’m going to put in the screen right here in my opinion despite the fact that the debate is like extremely ruined i believe that if you understand this going on and you type of just don’t care and you need the help i believe that better help is a good option for you and i’m saying this since i found the very best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire brand-new world and supplying more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i think that it will be truly handy for other people to find out about your experience and i ‘d be curious too like what did you go through did you go through the same things that i did if you found this video valuable do not forget to provide it a huge thumbs up down below and if you’re brand-new here don’t forget to hit the subscribe button to Betterhelp Won\’t Help Me…

Better Help was the most affordable option for me …Betterhelp Won’t Help Me… which’s why i started utilizing it and i strongly advise that you get their financial aid due to the fact that they do use a pretty good discount and for me when i applied i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a student anymore but this was a professional due to the fact that it was far more budget-friendly than in-person therapy for me even utilizing insurance and i think the con would be that better help does not accept health insurance at least at the time of this recording so when you first register you go through a series of questions about demographics and other concerns like are you spiritual are you spiritual what are you attempting to get out of therapy things like that and after you answer these questions and you’re registered you’re matched with a therapist that kind of supports the responses that you responded to the pro is that it’s truly

easy to be matched with a therapist however the con is that the counselor can be a hit or miss after going through some research and examines on my own i check out that a lot of people in fact get pretty bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my very first therapist was like that but likewise had a great deal of issues like sympathizing with me and listening to me so if you ever encounter a situation like this you do not need to discuss yourself you can just hit switch counselor or whatever it is change counselor and choose from their list of available therapists when i was first starting therapy a great deal of individuals were informing me that you require a minimum of a month before you actually understand if the relationship is excellent prior to carrying on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right now fine possibly not like that minute i’m simply saying that you don’t require an entire month to see if someone’s the ideal suitable for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is fantastic because they’re allowing for much easier access to your therapist depending upon what your requirements are the con is that not all therapists use all modes of communication and my first therapist actually only offered chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another therapist anyway who did provide almost

Are BetterHelp therapists licensed? Betterhelp Won’t Help Me

interaction the sessions had to do with 30 minutes and if i felt like there was a lot more to discuss i constantly asked my therapist if i might extend my time for an hour into book sessions you just require to pull up the calendar and pick the days and times that work best for you and if there aren’t any days that work for you then you can collaborate that with your therapist i personally prefer the video sessions due to the fact that i feel like talking face to face is always extremely handy for me however truthfully there are numerous days where i simply don’t wish to talk to someone so i had the ability to still book a live chat session instead of skipping out totally on therapy which i really valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the second therapist that i saw sessions were continuously just booked out two to three

weeks at a time and he was honestly the very best therapist i have actually ever seen like in person and through online therapy so i wanted to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would in some cases show up like 10 or 15 minutes late without any caution without messaging me to let me understand that he was gon na be late so that simply frustrated me a bit so there’s a tab for journaling and the journal entries are all blank they really have actually prompted entries now which you can likewise shuffle through if you wish to use those instead and you could pick to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i really did like the subjects that they had them on i just disliked that they were constantly arranged during the work day that i wasn’t able to go to and it’s a shame due to the fact that i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you men are most likely thinking like oh you were seeing the very best therapist you have actually ever seen why would you leave the app well this is a story for you fine so my therapist wound up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health factors which i completely comprehend but that’s like a separation y’ all like like i was spilling my body and soul out to this person and he just left um but then i was just like okay you understand what i’ll just offer another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was similar to you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and possibly try another app which i probably will and evaluate that one too in the future now i ‘d likewise like to say that i found out about the privacy concerns regarding better help after i give up the platform and really quick

if you don’t understand what i’m speaking about there’s debate walking around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my viewpoint despite the fact that the controversy is like incredibly ruined i believe that if you know this going on and you type of simply don’t care and you require the help i think that better help is an excellent alternative for you and i’m saying this since i discovered the very best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a different experience for me go ahead and comment down below due to the fact that i think that it will be truly valuable for other people to hear about your experience and i ‘d wonder too like what did you go through did you go through the same things that i did if you discovered this video handy do not forget to provide it a big thumbs up down below and if you’re new here don’t forget to strike the subscribe button to Betterhelp Won’t Help Me…

Better Help was the most budget-friendly alternative for me …Betterhelp Wont Help Me… which’s why i begun using it and i highly recommend that you apply for their financial aid since they do apply a pretty good discount rate and for me when i used i was paying about 108 dollars when i was a trainee versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was much more affordable than in-person treatment for me even using insurance and i guess the con would be that better help does not accept medical insurance at least at the time of this recording so when you initially sign up you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a therapist that kind of goes along with the answers that you responded to the pro is that it’s really

simple to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a great deal of people actually get pretty bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist resembled that but also had a great deal of problems like sympathizing with me and listening to me so if you ever run into a scenario like this you do not have to explain yourself you can just hit switch therapist or whatever it is change counselor and select from their list of offered therapists when i was first beginning therapy a great deal of individuals were telling me that you need at least a month prior to you really understand if the relationship is good prior to carrying on however i ‘d state the minute that you feel like something’s off that you’re not being listened to or heard you dip out like you leave right now all right perhaps not like that minute i’m just saying that you do not require an entire month to see if somebody’s the ideal fit for you you have to trust yourself and know that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re allowing for simpler access to your therapist depending on what your requirements are the con is that not all therapists provide all modes of interaction and my very first therapist in fact only provided chat sessions and phone sessions and when i in fact emailed betterhelp to grumble they stated hi we’re so sorry but it’s at the discretion of the therapist to have these modes of communication and due to personal factors i ended up switching over to another counselor anyhow who did use nearly

Are BetterHelp therapists licensed? Betterhelp Wont Help Me

communication the sessions had to do with 30 minutes and if i felt like there was a lot more to talk about i constantly asked my therapist if i might extend my time for an hour into book sessions you simply require to pull up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i feel like talking face to face is always incredibly valuable for me but truthfully there are many days where i just don’t wish to speak to somebody so i had the ability to still schedule a live chat session instead of skipping out totally on treatment which i truly appreciated among the cons in my opinion would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were constantly just scheduled out 2 to 3

weeks at a time and he was truthfully the very best therapist i’ve ever seen like personally and through online therapy so i wanted to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would sometimes appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that simply annoyed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have actually prompted entries now which you can likewise shuffle through if you want to utilize those instead and you might select to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i actually simulated the subjects that they had them on i just disliked that they were constantly set up during the work day that i wasn’t able to go to and it’s a pity because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at more convenient times so you people are most likely believing like oh you were seeing the very best therapist you’ve ever seen why would you leave the app well this is a story for you alright so my therapist ended up leaving the platform without saying goodbye [Laughter] it was so bad like i was with him practically a whole year and a half and he simply dipped out and it was because of health reasons which i totally comprehend but that’s like a breakup y’ all like like i was spilling my body and soul out to this person and he just left um however then i was similar to alright you understand what i’ll just give another therapist a possibility so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i believe i’m just gon na let it go and perhaps try another app which i most likely will and review that one too in the future now i ‘d likewise like to say that i discovered the personal privacy concerns relating to better help after i quit the platform and actually fast

if you do not know what i’m speaking about there’s controversy going around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing functions this is all included in their personal privacy policy and you might check out it using the link that i’m going to put in the screen right here in my viewpoint even though the debate resembles very ruined i believe that if you know this going on and you kind of simply don’t care and you need the help i think that better help is an excellent choice for you and i’m stating this because i discovered the best therapist i’ve ever had on the app and i believe that having apps like betterhelp this is opening up a whole new world and offering more access to individuals who wouldn’t otherwise get help and go to therapy if i missed anything in this video or if you had a various experience for me go on and comment down below because i believe that it will be really valuable for other people to become aware of your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you discovered this video handy don’t forget to give it a huge thumbs up down below and if you’re brand-new here don’t forget to strike the subscribe button to Betterhelp Wont Help Me…

take a look at how your ideas . Betterhelp Won\’t Help Me… contributing to tough emotions so are your thoughts helping to sustain a level of anger or unhappiness or fear and exist ways that perhaps you can consider circumstances or people or yourself in a different way in order to feel a little bit better so if you’re thinking about counseling I strongly encourage you to check out dealing with a CBT therapist since it’s a effective and evidence-based method of handling a range of issues and problems if you’re working with the CBT therapist you’re going to find that the work is extremely collective and it’s truly a team method to examining the issues that you battle with the other thing that individuals have possibly a bit of trouble getting utilized to or accepting with CBT treatment is that you will get homework yes it’s much like being back in school therefore a good

CBT therapist is going to appoint you some kind of action item or research assignment to complete between sessions and the reason for this is really to help you practice the abilities and techniques that your in session out of session and you will find that you will progress a lot more quickly through the treatment process if you do your research kind of much like in school so a couple of other things to learn about cognitive behavioral therapy are that it’s usually a more structured method than other kinds of treatments and it includes recognizing objectives that you and the counselor accept work with on together and the other key point is that in CBT therapy the counselor actually welcomes and solicits feedback on how things are going so this returns to the idea that it’s an extremely collaborative method and it’s not this

idea of the therapist having more understanding than you however simply that the therapist has expertise in different locations that they can bring to bear and possibly provide you different methods of thinking of your issues one of the more typical mistaken beliefs about CBT is that c.b.c therapists will not take a look at your past at all or take a look at how your past might be affecting your present and that’s really not true in CBT the focus is certainly more on today and how you’re functioning in today however to see a good CBT therapist will deal with you on analyzing if there are any issues in your past that are still impacting your ability to function successfully and effectively today if you like this video please feel free to register for our YouTube channel where you’ll find a lot more material on a range of mental health topics and if you have an interest in discovering more about online therapy Betterhelp Won\’t Help Me

take a look at how your ideas . Betterhelp Wont Help Me… contributing to hard feelings so are your ideas helping to sustain a level of anger or sadness or fear and are there ways that perhaps you can consider scenarios or individuals or yourself in a different way in order to feel a little bit better so if you’re thinking about counseling I highly encourage you to look into working with a CBT therapist because it’s a efficient and evidence-based method of handling a range of problems and concerns if you’re dealing with the CBT therapist you’re going to find that the work is really collective and it’s really a team approach to taking a look at the issues that you fight with the other thing that individuals have possibly a little bit of difficulty getting used to or accepting with CBT therapy is that you will get research yes it’s just like being back in school and so a great

CBT therapist is going to assign you some sort of action item or homework task to complete between sessions and the reason for this is really to assist you practice the skills and methods that your in session out of session and you will discover that you will progress far more rapidly through the therapy procedure if you do your homework kind of similar to in school so a few other things to understand about cognitive behavioral therapy are that it’s normally a more structured approach than other kinds of therapies and it includes identifying goals that you and the therapist agree to work with on together and the other bottom line is that in CBT treatment the therapist truly welcomes and gets feedback on how things are going so this goes back to the idea that it’s a really collective approach and it’s not this

concept of the counselor having more knowledge than you however simply that the counselor has expertise in different areas that they can offer and maybe offer you different ways of considering your problems one of the more typical misunderstandings about CBT is that c.b.c therapists will not look at your past at all or analyze how your past might be affecting your present and that’s really not true in CBT the focus is absolutely more on the present and how you’re operating in the present but to see a good CBT therapist will deal with you on taking a look at if there are any concerns in your past that are still affecting your capability to work effectively and effectively today if you like this video please feel free to sign up for our YouTube channel where you’ll find a lot more material on a variety of psychological health subjects and if you’re interested in learning more about online therapy Betterhelp Wont Help Me