Better Help was the most cost effective alternative for me …Penn State \”Betterhelp\”… which’s why i started using it and i strongly recommend that you look for their financial assistance due to the fact that they do use a respectable discount and for me when i applied i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee anymore but this was a pro because it was far more economical than in-person therapy for me even utilizing insurance coverage and i guess the con would be that better help does decline health insurance at least at the time of this recording so when you initially register you go through a series of questions about demographics and other questions like are you spiritual are you spiritual what are you attempting to leave therapy things like that and after you address these concerns and you’re registered you’re matched with a counselor that kind of goes along with the responses that you responded to the pro is that it’s really
easy to be matched with a counselor however the con is that the therapist can be a hit or miss after going through some research and examines on my own i check out that a lot of individuals in fact get pretty bad therapists that don’t either listen to them or they’re not as responsive as they need to be and with my own experience my first therapist was like that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever run into a situation like this you do not need to discuss yourself you can just hit switch counselor or whatever it is modification therapist and pick from their list of offered therapists when i was first beginning treatment a great deal of individuals were telling me that you need at least a month prior to you really know if the relationship is excellent before moving on but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave immediately okay maybe not like that minute i’m just saying that you don’t need a whole month to see if somebody’s the ideal fit for you you need to trust yourself and understand that if you seem like something is off trust your gut betterhelp advertises that there’s live chat there’s phone sessions video sessions and you can likewise message your therapist in between sessions which is great due to the fact that they’re allowing for simpler access to your therapist depending upon what your needs are the con is that not all therapists provide all modes of communication and my first therapist really only used chat sessions and phone sessions and when i really emailed betterhelp to complain they said hello we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to personal reasons i ended up changing over to another counselor anyway who did provide almost
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communication the sessions had to do with 30 minutes and if i seemed like there was a lot more to speak about i always asked my therapist if i might extend my time for an hour into book sessions you simply need to bring up the calendar and select the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions since i seem like talking face to face is always very useful for me but honestly there are numerous days where i simply don’t want to talk with somebody so i was able to still schedule a live chat session instead of skipping out entirely on therapy which i really appreciated among the cons in my viewpoint would be that if you have a sought-after therapist which was the case with the 2nd therapist that i saw sessions were constantly simply reserved out 2 to 3
weeks at a time and he was honestly the very best therapist i’ve ever seen like in person and through online treatment so i was willing to wait that time for him this next con would be a personal experience of mine that my therapist when he did show up would in some cases appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have prompted entries now which you can also shuffle through if you wish to use those rather and you might pick to share those journal entries with your therapist or just leave them be and keep them private and for the group in ours i truly did like the topics that they had them on i just disliked that they were always scheduled throughout the work day that i wasn’t able to go to and it’s a pity since i seem like i would have gotten a lot more out of the better health experience if those groupon hours were scheduled at more convenient times so you people are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you okay so my therapist ended up leaving the platform without biding farewell [Laughter] it was so bad like i was with him nearly a whole year and a half and he just dipped out and it was because of health reasons which i entirely comprehend but that’s like a break up y’ all like like i was spilling my body and soul out to this person and he just left um however then i was similar to okay you understand what i’ll simply provide another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was just like you know what this i’m done i’m done this is adding on more distress for me so i think i’m simply gon na let it go and possibly try another app which i most likely will and examine that a person too in the future now i ‘d also like to state that i learnt about the personal privacy issues relating to better help after i stop the platform and really quick
if you don’t know what i’m talking about there’s controversy going around that better help is mining your data and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their personal privacy policy and you might read about it utilizing the link that i’m going to put in the screen right here in my opinion although the debate resembles super ruined i believe that if you understand this going on and you kind of just don’t care and you require the help i believe that better help is a good choice for you and i’m stating this because i found the very best therapist i’ve ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and providing more access to people who would not otherwise get help and go to therapy if i missed anything in this video or if you had a different experience for me go ahead and comment down below since i believe that it will be truly helpful for other individuals to hear about your experience and i ‘d wonder too like what did you go through did you go through the very same things that i did if you found this video valuable don’t forget to provide it a huge thumbs up down below and if you’re new here do not forget to hit the subscribe button to Penn State \”Betterhelp\”…