Better Help was the most inexpensive alternative for me …Is Betterhelp Or Talkspace Better… and that’s why i begun using it and i highly suggest that you obtain their financial assistance since they do apply a respectable discount rate and for me when i used i was paying about 108 dollars when i was a student versus 135 dollars when i wasn’t a trainee any longer however this was a pro because it was much more economical than in-person therapy for me even utilizing insurance and i guess the con would be that better help does decline medical insurance at least at the time of this recording so when you first sign up you go through a series of questions about demographics and other questions like are you religious are you spiritual what are you trying to get out of therapy things like that and after you respond to these concerns and you’re signed up you’re matched with a counselor that kind of goes along with the answers that you answered the pro is that it’s truly
easy to be matched with a counselor however the con is that the counselor can be a hit or miss after going through some research study and evaluates on my own i read that a great deal of people really get quite lousy therapists that do not either listen to them or they’re not as responsive as they should be and with my own experience my first therapist resembled that however likewise had a lot of issues like sympathizing with me and listening to me so if you ever run into a circumstance like this you do not have to explain yourself you can simply hit switch therapist or whatever it is change counselor and choose from their list of readily available therapists when i was first starting treatment a lot of individuals were telling me that you need a minimum of a month before you really know if the relationship is excellent before proceeding but i ‘d state the minute that you seem like something’s off that you’re not being listened to or heard you dip out like you leave right away okay perhaps not like that minute i’m simply saying that you do not need a whole month to see if someone’s the ideal fit for you you have to trust yourself and understand that if you feel like something is off trust your gut betterhelp promotes that there’s live chat there’s phone sessions video sessions and you can also message your therapist in between sessions which is terrific because they’re enabling simpler access to your therapist depending on what your needs are the con is that not all therapists provide all modes of communication and my very first therapist really just provided chat sessions and phone sessions and when i really emailed betterhelp to complain they stated hey we’re so sorry however it’s at the discretion of the therapist to have these modes of interaction and due to individual reasons i wound up switching over to another therapist anyway who did offer practically
Are BetterHelp therapists licensed? Is Betterhelp Or Talkspace Better
communication the sessions were about 30 minutes and if i felt like there was a lot more to speak about i constantly asked my therapist if i could extend my time for an hour into book sessions you simply need to bring up the calendar and choose the days and times that work best for you and if there aren’t any days that work for you then you can coordinate that with your therapist i personally prefer the video sessions because i seem like talking face to face is constantly incredibly valuable for me however honestly there are a lot of days where i just do not want to talk with someone so i was able to still reserve a live chat session instead of skipping out completely on treatment which i actually valued among the cons in my viewpoint would be that if you have a sought-after therapist which held true with the 2nd therapist that i saw sessions were continuously simply booked out 2 to 3
weeks at a time and he was honestly the best therapist i have actually ever seen like in person and through online therapy so i was willing to wait that time for him this next con would be an individual experience of mine that my therapist when he did show up would often appear like 10 or 15 minutes late without any caution without messaging me to let me know that he was gon na be late so that just disappointed me a bit so there’s a tab for journaling and the journal entries are all blank they in fact have triggered entries now which you can likewise shuffle through if you want to use those instead and you could choose to share those journal entries with your therapist or simply leave them be and keep them private and for the group in ours i truly simulated the topics that they had them on i simply hated that they were always arranged throughout the work day that i wasn’t able to go to and it’s a shame because i seem like i would have gotten a lot more out of the better health experience if those groupon hours were set up at easier times so you people are probably believing like oh you were seeing the best therapist you have actually ever seen why would you leave the app well this is a story for you all right so my therapist wound up leaving the platform without biding farewell [Laughter] it was so bad like i was with him almost a whole year and a half and he simply dipped out and it was because of health factors which i completely comprehend however that resembles a separation y’ all like like i was spilling my heart and soul out to this man and he just left um but then i was much like okay you understand what i’ll simply give another therapist a chance so i matched with another therapist and she no showed on me a couple times and at that point i was much like you understand what this i’m done i’m done this is adding on more distress for me so i think i’m just gon na let it go and possibly try another app which i probably will and review that a person too in the future now i ‘d also like to say that i discovered the privacy concerns concerning better help after i quit the platform and truly fast
if you don’t understand what i’m speaking about there’s controversy walking around that better help is mining your information and sharing it with other apps like facebook and snapchat for marketing purposes this is all included in their privacy policy and you could check out it utilizing the link that i’m going to put in the screen right here in my viewpoint even though the controversy resembles super ruined i think that if you know this going on and you sort of just don’t care and you need the help i believe that better help is a good alternative for you and i’m stating this since i discovered the best therapist i have actually ever had on the app and i think that having apps like betterhelp this is opening up an entire new world and offering more access to individuals who would not otherwise get help and go to treatment if i missed anything in this video or if you had a various experience for me go on and comment down below due to the fact that i believe that it will be truly useful for other individuals to find out about your experience and i ‘d be curious too like what did you go through did you go through the exact same things that i did if you found this video helpful do not forget to offer it a huge thumbs up down below and if you’re new here don’t forget to hit the subscribe button to Is Betterhelp Or Talkspace Better…